9/11/2007
6:30 PM
7.8 mi
59:45
7:42 mi
Saucony ProGrid Trigon 5 Ride Neutral (Saucony Neutral)
Freakin' awesome!
Mile - Split
1 - 8:09/8:09
2 - 8:38/16:47
3 - 8:05/25:02
4 - 7:43/32:45
5 - 7:20/40:05
6 - 7:03/47:08
7 - 7:09/54:17
7.77 - 5:28/59:45 (low 7 min/mi pace)