5/8/2004
6:45 AM
11 mi
1:53:32
10:20 mi
Saucony Grid Omni 3
Imported from www.running-log.com
Weather: "ptly cloudy, calm and 68 degrees + muggy"
Interval Comment: Hill repeats on NB Hwy 75 service road - did 20 repeats plus 1 mile warm-up
Comment: 20 repeats of 1/4 mile hill