7/10/2003
6:00 AM
6.1 mi
56:34
9:17 mi
Mizuno Wave Mercury
Imported from www.running-log.com
Weather: "breezy and 77 degrees, a little muggy"
Interval Comment: three loops at HQ trail
Comment: Felt pretty good. Knees were a little tender. Didn't have time to go further (7:30 meeting)