4/11/2008
2:00 PM
4.2 mi
47:40
11:21 mi
Inov8 Roclite 320 (IR320)
meh...went to podiatrist today and he wrapped my left ankle/foot to take pressure off the ligament he believes is contributing to my pain. We'll see...run was OK, but I ate a chicken sandwich (dry) in 2 bites 1 hour before the run...blech!