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Run: Easy Previous Next

8/17/2010

Date

11:24 AM

Time

4.2 mi

Distance

54:50.58

Duration

13:02 mi

Pace

Equipment

Saucony Progrid Echelon (Homenowwork! 1.0)

Health

Weight182 lb

kilojoules2426

Weather

Temperature99 F

Conditions

Splits
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Map

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CourseHQ Trail (2 loops)

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Notes

Pain in knees...

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