| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/20/2002 |
Run |
Random Route |
Easy |
5.5 mi |
46:00 |
8:22 |
 |
| 8/17/2002 |
Run |
Random Route |
Easy |
21.0 mi |
3:30:00 |
10:00 |
|
| 8/11/2002 |
Run |
Random Route |
Interval |
8.0 mi |
1:22:00 |
10:15 |
|
| 8/10/2002 |
Run |
Random Route |
Easy |
8.4 mi |
1:23:00 |
9:53 |
|
| 8/6/2002 |
Run |
Random Route |
Easy |
9.5 mi |
1:23:00 |
8:45 |
|
| 8/4/2002 |
Run |
Random Route |
Easy |
16.5 mi |
2:50:00 |
10:19 |
|
| 7/31/2002 |
Run |
Random Route |
Hill |
7.0 mi |
1:07:00 |
9:35 |
|
| 7/30/2002 |
Run |
Random Route |
Easy |
6.0 mi |
56:00 |
9:20 |
|
| 7/29/2002 |
Run |
Random Route |
Easy |
6.0 mi |
56:00 |
9:20 |
|
| 7/27/2002 |
Run |
Random Route |
Easy |
13.1 mi |
2:09:00 |
9:51 |
|
| 7/23/2002 |
Run |
Random Route |
Easy |
6.0 mi |
58:00 |
9:40 |
|
| 7/20/2002 |
Run |
Random Route |
Interval |
12.0 mi |
2:00:00 |
10:00 |
|
| 7/19/2002 |
Run |
Random Route |
Hill |
6.0 mi |
0:00 |
0:01 |
|
| 7/16/2002 |
Run |
Random Route |
Easy |
6.0 mi |
53:00 |
8:50 |
|
| 7/14/2002 |
Run |
Random Route |
Easy |
12.0 mi |
2:00:00 |
10:00 |
|
| 7/11/2002 |
Run |
Random Route |
Easy |
6.5 mi |
0:00 |
0:01 |
|
| 7/10/2002 |
Run |
Random Route |
Easy |
5.0 mi |
42:00 |
8:24 |
|
| 7/7/2002 |
Run |
Random Route |
Easy |
10.0 mi |
1:25:00 |
8:30 |
|
| 7/6/2002 |
Run |
Random Route |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 7/3/2002 |
Run |
Random Route |
Easy |
5.0 mi |
48:00 |
9:36 |
|
| 6/30/2002 |
Run |
Random Route |
Easy |
9.0 mi |
1:31:00 |
10:07 |
|
| 6/29/2002 |
Run |
Random Route |
Easy |
8.4 mi |
1:32:00 |
10:58 |
|
| 6/25/2002 |
Run |
Random Route |
Easy |
7.5 mi |
1:15:00 |
10:00 |
|
| 6/22/2002 |
Run |
Random Route |
Hill |
11.0 mi |
2:15:00 |
12:17 |
|
| 6/21/2002 |
Run |
Random Route |
Easy |
6.0 mi |
0:00 |
0:01 |
|
| 6/19/2002 |
Run |
Random Route |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 6/15/2002 |
Run |
Random Route |
Hill |
8.0 mi |
1:30:00 |
11:15 |
|
| 6/12/2002 |
Run |
Random Route |
Easy |
5.5 mi |
49:00 |
8:55 |
|
| 6/11/2002 |
Run |
Random Route |
Easy |
12.0 mi |
1:45:00 |
8:45 |
|
| 6/9/2002 |
Run |
Random Route |
Hill |
8.5 mi |
1:15:00 |
8:50 |
|
| 6/2/2002 |
Run |
Random Route |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 5/31/2002 |
Run |
Random Route |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 5/16/2002 |
Run |
Random Route |
Easy |
4.5 mi |
42:00 |
9:20 |
|
| 5/15/2002 |
Run |
Random Route |
Easy |
6.5 mi |
56:00 |
8:37 |
|
| 5/14/2002 |
Run |
Random Route |
Easy |
4.5 mi |
40:00 |
8:54 |
|
| 5/5/2002 |
Run |
Random Route |
Easy |
7.5 mi |
1:15:00 |
10:00 |
|
| 5/4/2002 |
Run |
Random Route |
Easy |
6.0 mi |
1:02:00 |
10:20 |
|
| 4/10/2002 |
Run |
Random Route |
Easy |
6.0 mi |
50:00 |
8:20 |
|
| 2/27/2002 |
Run |
Random Route |
Easy |
6.0 mi |
1:02:00 |
10:20 |
|
| 2/23/2002 |
Run |
Random Route |
Easy |
10.0 mi |
2:15:00 |
13:30 |
|
| 2/17/2002 |
Run |
Random Route |
Easy |
9.0 mi |
1:20:00 |
8:54 |
|
| 2/7/2002 |
Run |
Random Route |
Easy |
5.0 mi |
40:00 |
8:00 |
|
|