Workouts

---

Date Activity Course Type Distance Duration Pace ▲   5/3/2015 Run A Run in the Park 5k Race 5.0 km 22:53 7:22 1/1/2016 Run Hillsborough Resolution Run Race 5.0 km 23:10 7:28 1/17/2016 Run   Race 5.0 km 23:21 7:31 5/18/2014 Run A Run in the Park 5k Race 5.0 km 23:32 7:35 11/14/2015 Run   Race 5.0 km 23:44 7:39 10/24/2015 Run   Race 5.0 km 23:46 7:39 11/2/2014 Run   Race 3.1 mi 24:02 7:46 8/3/2014 Run   Race 3.1 mi 24:04 7:46 9/1/2013 Run   Race 3.1 mi 24:19 7:51 5/19/2013 Run   Race 3.1 mi 24:33 7:56 8/31/2014 Run   Race 3.1 mi 24:44 7:58 12/8/2013 Run   Race 3.1 mi 24:51 8:01 10/12/2014 Run   Race 3.1 mi 25:05 8:04 5/27/2013 Run   Race 3.1 mi 25:10 8:08 8/30/2015 Run   Race 3.1 mi 25:31 8:11 12/2/2012 Run   Race 3.1 mi 25:35 8:16 9/22/2012 Run   Race 3.1 mi 25:52 8:21 3/10/2013 Run   Race 3.1 mi 26:39 8:31 10/28/2012 Run   Race 3.1 mi 26:31 8:34 12/8/2012 Run   Race 3.1 mi 26:38 8:36 9/2/2012 Run   Race 3.1 mi 27:13 8:47 6/27/2012 Run   Race 3.1 mi 27:59 9:02 5/20/2012 Run   Race 3.1 mi 29:15 9:27 11/3/2013 Run   Race 3.1 mi 29:17 9:27 5/28/2012 Run   Race 3.1 mi 31:26 10:09 10/14/2012 Run   Race 3.1 mi 31:41 10:14