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Run: Easy Previous Next

9/5/2008

Date

5:47 AM

Time

8.5 mi

Distance

1:30:10

Duration

10:34 mi

Pace

Equipment

ASICS Gel-Kayano 13 (HOA)

Health

Weight180.4 lb

Avg HR141 bpm

Max HR189 bpm

Rest HR62 bpm

kilojoules4878

Weather

Temperature56 F

Conditions

Ratings

Effort5 / 10

Quality3 / 10

Map

CourseCosmo O&B

Notes

1181 Cal

Comments