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Run: Easy Previous Next

7/23/2008

Date

4:56 AM

Time

10.3 mi

Distance

1:49:05

Duration

10:39 mi

Pace

Equipment

ASICS Gel-Kayano 13 (smsg)

Health

Weight179.4 lb

Avg HR136 bpm

Max HR189 bpm

Rest HR58 bpm

kilojoules5822

Weather

Temperature72 F

Conditions

Ratings

Effort6 / 10

Quality4 / 10

Map

CourseCosmo O&B

Notes

1408 Cal

Comments