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Run: Aerobic Zone Previous Next

2/4/2009

Date

6:31 AM

Time

6.1 mi

Distance

57:22

Duration

9:28 mi

Pace

Equipment

ASICS Gel Kayano 13 - orange (Kayano 13-RC)

Health

Weight184 lb

Avg HR157 bpm

kilojoules3531

Weather

Temperature4 F

Conditions

Ratings

Effort6 / 10

Quality7 / 10

Map

CourseBlueRidge Loop

Notes

838 Cal

Comments