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Summary
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About Me
Run: Easy
Previous
Next
5/12/2008
Date
5:40 AM
Time
7.4 mi
Distance
1:09:08
Duration
9:25 mi
Pace
Equipment
ASICS Gel-Kayano 13 (stl)
Health
Weight
183.8 lb
Avg HR
145 bpm
Max HR
189 bpm
Rest HR
50 bpm
kilojoules
4277
Weather
Temperature
43 F
Conditions
Ratings
Effort
6 / 10
Quality
4 / 10
Map
Course
BlueRidge Loop
Notes
1014 Cal
Comments
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