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Run: Easy Previous Next

7/14/2008

Date

5:48 AM

Time

10.3 mi

Distance

1:45:08

Duration

10:16 mi

Pace

Equipment

ASICS Gel-Kayano 13 (smsg)

Health

Weight182.4 lb

Avg HR136 bpm

Max HR189 bpm

Rest HR55 bpm

kilojoules5920

Weather

Temperature63 F

Conditions

Ratings

Effort6 / 10

Quality4 / 10

Map

CourseCosmo O&B

Notes

1415 Cal

Comments