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Summary
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About Me
Run: Aerobic Zone
Previous
Next
1/14/2009
Date
6:03 AM
Time
6 mi
Distance
57:29
Duration
9:32 mi
Pace
Equipment
ASICS Gel Kayano 13 - orange (Kayano 13-RC)
Health
Weight
186 lb
Avg HR
148 bpm
kilojoules
3557
Weather
Temperature
33 F
Conditions
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
BlueRidge Loop
Notes
841 Cal
Comments
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