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Run: Easy Previous Next

6/19/2010

Date

8:00 AM

Time

1.1 mi

Distance

10:10.93

Duration

9:26 mi

Pace

Equipment

ASICS Gel Pulse (D)

Health

Weight174 lb

Avg HR137 bpm

Max HR163 bpm

kilojoules595

Weather

Temperature75 F

Conditions

Ratings

Effort3 / 10

Quality2 / 10

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Notes

Pre-race warm up.

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