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Run: Recovery Run Previous Next

6/11/2008

Date

5:58 AM

Time

8.1 mi

Distance

1:26:34

Duration

10:39 mi

Pace

Equipment

ASICS Gel-Kayano 13 (stl)

Health

Weight180.6 lb

Avg HR130 bpm

Max HR189 bpm

Rest HR57 bpm

kilojoules4655

Weather

Temperature69 F

Conditions

Ratings

Effort7 / 10

Quality2 / 10

Map

CourseBlueRidge Loop

Notes

1125 Cal

Comments