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Run: Aerobic Zone Previous Next

1/4/2009

Date

9:26 AM

Time

8.2 mi

Distance

1:19:39

Duration

9:44 mi

Pace

Equipment

ASICS Gel-Kayano 13 (Kayano 13 Nov)

Health

Weight185.4 lb

Avg HR148 bpm

kilojoules4808

Weather

Temperature25 F

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Map

CourseBlueRidge Loop

Notes

1127 Cal

Comments