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Run: Easy Previous Next

7/12/2008

Date

6:38 AM

Time

14.1 mi

Distance

2:28:57

Duration

10:33 mi

Pace

Equipment

ASICS Gel-Kayano 13 (smsg)

Health

Weight185.4 lb

Avg HR147 bpm

Max HR189 bpm

Rest HR52 bpm

kilojoules8301

Weather

Temperature76 F

Conditions

Ratings

Effort6 / 10

Quality3 / 10

Map

CourseCosmo O&B

Notes

1934 Cal

Comments