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Summary
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About Me
Run: Easy
Previous
Next
9/3/2008
Date
5:57 AM
Time
8.2 mi
Distance
1:22:58
Duration
10:06 mi
Pace
Equipment
ASICS Gel-Kayano 13 (HOA)
Health
Weight
182.8 lb
Avg HR
137 bpm
Max HR
189 bpm
Rest HR
60 bpm
kilojoules
4758
Weather
Temperature
66 F
Conditions
Ratings
Effort
5 / 10
Quality
4 / 10
Map
Course
BlueRidge Loop
Notes
1140 Cal
Comments
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