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Summary
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About Me
Run: Easy
Previous
Next
1/5/2009
Date
6:16 AM
Time
6 mi
Distance
1:04:11
Duration
10:41 mi
Pace
Equipment
ASICS Gel-Kayano 13 (Kayano 13 Nov)
Health
Weight
186 lb
Avg HR
139 bpm
kilojoules
3540
Weather
Temperature
17 F
Conditions
Ratings
Effort
4 / 10
Quality
6 / 10
Map
Course
BlueRidge Loop
Notes
836 Cal
Comments
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