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Run: Aerobic Zone Previous Next

2/8/2009

Date

11:04 AM

Time

8.1 mi

Distance

1:16:25

Duration

9:28 mi

Pace

Equipment

ASICS Gel Kayano 13 - orange (Kayano 13-RC)

Health

Weight186.2 lb

Avg HR154 bpm

kilojoules4764

Weather

Temperature34 F

Conditions

Ratings

Effort6 / 10

Quality5 / 10

Map

CourseBear Creek Trail

Notes

1117 Cal

Comments