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Run: Easy Previous Next

9/10/2008

Date

5:38 AM

Time

10.2 mi

Distance

1:45:37

Duration

10:24 mi

Pace

Equipment

ASICS Gel-Kayano 13 (HOA)

Health

Weight183 lb

Avg HR139 bpm

Max HR189 bpm

Rest HR58 bpm

kilojoules5893

Weather

Temperature53 F

Conditions

Ratings

Effort5 / 10

Quality2 / 10

Map

CourseCosmo O&B

Notes

1403 Cal

Comments