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Run: Aerobic Zone Previous Next

12/20/2012

Date

8:15 AM

Time

6.3 mi

Distance

56:59.66

Duration

9:08 mi

Pace

Equipment

New Balance M890GG

Health

Weight170 lb

Avg HR140 bpm

Max HR161 bpm

kilojoules3364

Weather

Temperature35 F

Conditions

Ratings

Effort5 / 10

Quality3 / 10

Splits
Graphs
Map

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CourseBear Creek Loop

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Notes

3.1-miles with Max then 3.1-miles solo.

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