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11/5/2010

5:10 AM

7.2 mi

1:10:31.77

9:49 mi

Health

183.4 lb
131 bpm
162 bpm
4175

Weather

30 F

Ratings

5 / 10
2 / 10
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Big Bear Blvd

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Notes

2-mile warm up, 10 x 200 meter repeat with 200 meter cool down after each, 1-mile cool down.

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