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Summary
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About Me
Run: Aerobic Zone
Previous
Next
1/11/2009
Date
10:26 AM
Time
6.1 mi
Distance
55:59
Duration
9:12 mi
Pace
Equipment
ASICS Gel Kayano 13 - orange (Kayano 13-RC)
Health
Weight
187 lb
Avg HR
154 bpm
kilojoules
3606
Weather
Temperature
29 F
Conditions
Ratings
Effort
7 / 10
Quality
5 / 10
Map
Course
BlueRidge Loop
Notes
844 Cal
Comments
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