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Run: Recovery Run Previous Next

4/29/2008

Date

6:55 PM

Time

6.1 mi

Distance

1:04:30

Duration

10:37 mi

Pace

Equipment

ASICS Gel-Kayano 13 (R/B)

Health

Weight185.4 lb

Avg HR132 bpm

Max HR189 bpm

Rest HR70 bpm

kilojoules3569

Weather

Temperature53 F

Conditions

Ratings

Effort5 / 10

Quality3 / 10

Map

CourseBlueRidge Loop

Notes

832 Cal

Comments