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Summary
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About Me
Run: Easy
Previous
Next
1/21/2009
Date
6:34 AM
Time
6.1 mi
Distance
58:04
Duration
9:35 mi
Pace
Equipment
ASICS Gel Kayano 13 - orange (Kayano 13-RC)
Health
Weight
187.8 lb
Avg HR
144 bpm
kilojoules
3604
Weather
Temperature
16 F
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
BlueRidge Loop
Notes
843 Cal
Comments
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