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Run: Easy Previous Next

1/2/2009

Date

5:49 AM

Time

8.1 mi

Distance

1:31:26

Duration

11:16 mi

Pace

Equipment

ASICS Gel-Kayano 13 (Kayano 13 Nov)

Health

Weight184.6 lb

Avg HR135 bpm

kilojoules4746

Weather

Temperature28 F

Conditions

Ratings

Effort5 / 10

Quality2 / 10

Map

CourseBlueRidge Loop

Notes

1099 Cal

Comments