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Run: Recovery Run Previous Next

2/8/2008

Date

5:10 AM

Time

8.3 mi

Distance

1:26:48

Duration

10:27 mi

Pace

Equipment

ASICS Gel-Kayano 13 (4)

Health

Weight176.8 lb

Avg HR130 bpm

Max HR172 bpm

Rest HR58 bpm

kilojoules4652

Weather

Temperature28 F

Conditions

Ratings

Effort5 / 10

Quality4 / 10

Map

CourseCosmo O&B

Notes

1146 Cal

Comments