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Summary
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About Me
Run: Easy
Previous
Next
10/2/2008
Date
5:52 AM
Time
8.2 mi
Distance
1:18:01
Duration
9:31 mi
Pace
Equipment
ASICS Gel-Kayano 13 (HOA)
Health
Weight
183.4 lb
Avg HR
144 bpm
Max HR
189 bpm
Rest HR
51 bpm
kilojoules
4768
Weather
Temperature
43 F
Conditions
Ratings
Effort
6 / 10
Quality
4 / 10
Map
Course
BlueRidge Loop
Notes
1141 Cal
Comments
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