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Run: Aerobic Zone Previous Next

12/31/2011

Date

3:20 PM

Time

2.2 mi

Distance

19:11.01

Duration

8:51 mi

Pace

Equipment

New Balance MR890RS (3)

Health

Weight165.8 lb

Avg HR146 bpm

Max HR168 bpm

kilojoules1139

Weather

Temperature66 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Splits
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Notes

1st Night warm up.

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