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Run: Aerobic Zone Previous Next

1/1/2009

Date

10:28 AM

Time

10.4 mi

Distance

1:47:30

Duration

10:19 mi

Pace

Equipment

ASICS Gel-Kayano 13 (Kayano 13 Nov)

Health

Weight186.2 lb

Avg HR159 bpm

Max HR189 bpm

Rest HR68 bpm

kilojoules6149

Weather

Temperature33 F

Conditions

Ratings

Effort7 / 10

Quality6 / 10

Map

CourseBear Creek Trail

Notes

1452 Cal

Comments