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Summary
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About Me
Run: Aerobic Zone
Previous
Next
2/15/2009
Date
12:23 PM
Time
10 mi
Distance
1:37:09
Duration
9:41 mi
Pace
Equipment
ASICS Gel Kayano 13 - orange (Kayano 13-RC)
Health
Weight
187 lb
Avg HR
152 bpm
kilojoules
5945
Weather
Temperature
33 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Bear Creek Trail
Notes
1390 Cal
Comments
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