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Run: Recovery Run Previous Next

7/18/2008

Date

5:40 AM

Time

10.3 mi

Distance

1:51:04

Duration

10:51 mi

Pace

Equipment

ASICS Gel-Kayano 13 (smsg)

Health

Weight182.6 lb

Avg HR125 bpm

Max HR189 bpm

Rest HR54 bpm

kilojoules5926

Weather

Temperature73 F

Conditions

Ratings

Effort4 / 10

Quality2 / 10

Map

CourseCosmo O&B

Notes

1402 Cal

Comments