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Run: Aerobic Zone
Previous
Next
8/10/2008
Date
7:37 AM
Time
13 mi
Distance
2:09:33
Duration
9:58 mi
Pace
Equipment
ASICS Gel-Kayano 13 (smsg)
Health
Weight
181.6 lb
Avg HR
149 bpm
Max HR
189 bpm
Rest HR
56 bpm
kilojoules
7475
Weather
Temperature
77 F
Conditions
Ratings
Effort
6 / 10
Quality
4 / 10
Map
Course
Cosmo O&B
Notes
1789 Cal
Comments
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