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Summary
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About Me
Run: Easy
Previous
Next
9/13/2008
Date
7:30 AM
Time
8.3 mi
Distance
1:23:34
Duration
10:08 mi
Pace
Equipment
ASICS Gel-Kayano 13 (HOA)
Health
Weight
183.4 lb
Avg HR
145 bpm
Max HR
187 bpm
Rest HR
63 bpm
kilojoules
4791
Weather
Temperature
74 F
Conditions
Ratings
Effort
6 / 10
Quality
3 / 10
Map
Course
BlueRidge Loop
Notes
1152 Cal
Comments
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