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Run: Easy Previous Next

8/4/2008

Date

5:44 AM

Time

10.3 mi

Distance

1:51:55

Duration

10:54 mi

Pace

Equipment

ASICS Gel-Kayano 13 (smsg)

Health

Weight180 lb

Avg HR139 bpm

Max HR189 bpm

Rest HR56 bpm

kilojoules5853

Weather

Temperature76 F

Conditions

Ratings

Effort6 / 10

Quality3 / 10

Map

CourseCosmo O&B

Notes

1391 Cal

Comments