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Run: Recovery Run Previous Next

5/19/2008

Date

5:58 AM

Time

7.3 mi

Distance

1:18:40

Duration

10:44 mi

Pace

Equipment

ASICS Gel-Kayano 13 (stl)

Health

Weight188 lb

Avg HR132 bpm

Max HR189 bpm

Rest HR64 bpm

kilojoules4369

Weather

Temperature58 F

Conditions

Ratings

Effort6 / 10

Quality4 / 10

Map

CourseBlueRidge Loop

Notes

1027 Cal

Comments