Run: Aerobic Zone Previous Next

12/20/2010

1:21 PM

10 mi

1:34:07.92

9:24 mi

Health

187.2 lb
151 bpm
169 bpm
5945

Weather

47 F

Ratings

6 / 10
6 / 10
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Gipson Hill Repeats

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Notes

1-mile warm up, 10 x .25 mile hill repeats, 1-mile cool down.

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