Run: Aerobic Zone Previous Next

1/3/2011

10:22 AM

10.1 mi

1:38:55.94

9:50 mi

Health

187.6 lb
148 bpm
180 bpm
5982

Weather

41 F

Ratings

6 / 10
3 / 10
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Gipson Hill Repeats

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Notes

1-mile warm-up, 10 x .25-mile hill repeats, 1-mile cool-down.

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