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Run: Aerobic Zone Previous Next

8/12/2008

Date

5:53 AM

Time

10.3 mi

Distance

1:34:04

Duration

9:07 mi

Pace

Equipment

ASICS Gel-Kayano 13 (smsg)

Health

Weight181.4 lb

Avg HR149 bpm

Max HR189 bpm

Rest HR58 bpm

kilojoules5928

Weather

Temperature64 F

Conditions

Ratings

Effort6 / 10

Quality5 / 10

Map

CourseCosmo O&B

Notes

1426 Cal

Comments