Run: Aerobic Zone Previous Next

9/25/2011

9:48 AM

8.2 mi

1:19:32.63

9:43 mi

Health

160.2 lb
144 bpm
194 bpm
4159

Weather

52 F

Ratings

6 / 10
4 / 10
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Bear Creek Trail

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Notes

2.5-mile warm up, 12 x 200m intervals with jog back after each, 2-mile cool down.

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