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Run: Anaerobic Zone Previous Next

3/19/2011

Date

7:36 AM

Time

1 mi

Distance

8:52.23

Duration

8:53 mi

Pace

Equipment

Saucony ProGrid Jazz 13 (2nd Pair)

Health

Weight176.4 lb

Avg HR161 bpm

Max HR180 bpm

kilojoules559

Weather

Temperature39 F

Conditions

Ratings

Effort5 / 10

Quality4 / 10

Splits
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Course9th Street Warm up

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