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Summary
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About Me
Run: Easy
Previous
Next
2/20/2009
Date
6:36 AM
Time
6 mi
Distance
1:00:51
Duration
10:09 mi
Pace
Equipment
ASICS Gel Kayano 13 - orange (Kayano 13-RC)
Health
Weight
185.4 lb
Avg HR
146 bpm
kilojoules
3522
Weather
Temperature
17 F
Conditions
Ratings
Effort
5 / 10
Quality
3 / 10
Map
Course
BlueRidge Loop
Notes
835 Cal
Comments
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