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Summary
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About Me
Run: Medium-Long Run
Previous
Next
1/30/2008
Date
5:16 AM
Time
11.3 mi
Distance
1:51:41
Duration
9:53 mi
Pace
Equipment
No name (13)
Health
Weight
175.8 lb
Avg HR
139 bpm
Max HR
182 bpm
kilojoules
6296
Weather
Temperature
6 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Cosmo O&B
Notes
1571 Cal
Comments
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