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Run: Recovery Run Previous Next

10/27/2008

Date

6:11 AM

Time

7.4 mi

Distance

1:17:54

Duration

10:32 mi

Pace

Equipment

ASICS Gel-Kayano 13 (HOA)

Health

Weight186.6 lb

Avg HR129 bpm

Max HR189 bpm

Rest HR52 bpm

kilojoules4372

Weather

Temperature32 F

Conditions

Ratings

Effort5 / 10

Quality2 / 10

Map

CourseBlueRidge Loop

Notes

1024 Cal

Comments