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Summary
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About Me
Run: Easy
Previous
Next
2/11/2009
Date
6:40 AM
Time
6.1 mi
Distance
56:34
Duration
9:21 mi
Pace
Equipment
ASICS Gel Kayano 13 - orange (Kayano 13-RC)
Health
Weight
186.2 lb
Avg HR
143 bpm
kilojoules
3573
Weather
Temperature
48 F
Conditions
Ratings
Effort
5 / 10
Quality
4 / 10
Map
Course
BlueRidge Loop
Notes
837 Cal
Comments
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