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Run: Easy Previous Next

1/15/2009

Date

6:28 AM

Time

6.1 mi

Distance

1:02:11

Duration

10:17 mi

Pace

Equipment

ASICS Gel Kayano 13 - orange (Kayano 13-RC)

Health

Weight186.8 lb

Avg HR138 bpm

kilojoules3578

Weather

Temperature-4 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseBlueRidge Loop

Notes

839 Cal

Comments