Run: Aerobic Zone Previous Next

12/10/2010

5:38 AM

8.4 mi

1:20:51.36

9:38 mi

Health

184.6 lb
142 bpm
190 bpm
4910

Weather

30 F

Ratings

5 / 10
4 / 10
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Big Bear Blvd

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Notes

2-mile warm up, 14 x 200 meter repeats with 200 meter cool down jog after each, 1-mile cool down.

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