info

Viewing pace2race's data. Click here to create your own FREE account!

Run: Recovery Run Previous Next

12/14/2008

Date

10:30 AM

Time

10.1 mi

Distance

1:52:54

Duration

11:13 mi

Pace

Equipment

ASICS Gel-Kayano 13 (Kayano 13 Nov)

Health

Weight184 lb

Avg HR130 bpm

Max HR189 bpm

Rest HR66 bpm

kilojoules5867

Weather

Temperature61 F

Conditions

Ratings

Effort5 / 10

Quality2 / 10

Map

CourseBear Creek Trail

Notes

1374 Cal

Comments