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Summary
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About Me
Run: Aerobic Zone
Previous
Next
1/8/2009
Date
6:16 AM
Time
6 mi
Distance
59:39
Duration
9:55 mi
Pace
Equipment
ASICS Gel-Kayano 13 (Kayano 13 Nov)
Health
Weight
184 lb
Avg HR
151 bpm
kilojoules
3507
Weather
Temperature
17 F
Conditions
Ratings
Effort
6 / 10
Quality
5 / 10
Map
Course
BlueRidge Loop
Notes
836 Cal
Comments
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